My first BBT chart

Assalamualaikum...

Belum abis charting lagi dak sibuk nak post kat sini. Sebenarnya saya just nak kongsikan dengan pembaca. Actually charting ni baru sampai CD17. Belum habis cycle pun lagi. Saya sebenarnya kurang faham dengan cycle saya ni. Average MC (menstrual cycle) saya 31 hari. Kalau ikutkan nasihat Dr Zubaidi, test OPK should be done dengan formula berikut:

MC-17 = CDX

like mine, 31-17 = CD14

Maka, perlu buat test pada CD14 sehingga 6 hari berikutnya

 

Tengok pada chart di bawah test OPK saya pada CD14 positif (double line terang merah) tapi saya tak pasti sama ada result itu valid atau tidak kerana:

 

1. Saya buat test petang lepas balik kerja (bukan 2-2.30 pm as recommended by Dr Zubaidi)

2. Saya my urine exceed the max sign on the OPK strip

 

On CD15 until CD17 the result were negative. And again I do not know they were valid or not since I do the test in the morning and after I got back from working.

 

Looking at the temperature chart pattern, I have know idea where the ovulation day should be. I do find my vagina become so watery since CD14 and even watery CD15. On CD16 I found eggwhite. Masa tu tengahari di office. When I got back I did the test but the result is samar-samar (definitely negatif la kan)

 

 

Oh makin banyak saya baca tentang BBT and OPK makin saya pening nak faham.

 

 

 

Ok, itu saja.

 

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