tag:blogger.com,1999:blog-647098306937344009.post8034574160184979940..comments2023-10-24T16:35:57.807+08:00Comments on TTC Story Ummi: I dah balik Malaysia!Anonymoushttp://www.blogger.com/profile/12238184547025079790noreply@blogger.comBlogger12125tag:blogger.com,1999:blog-647098306937344009.post-47568521841002157442013-10-17T21:44:54.301+08:002013-10-17T21:44:54.301+08:00Atie, masih lagi pergi gym ke? Kalau masih, rasa b...Atie, masih lagi pergi gym ke? Kalau masih, rasa better teruskan bersenam di gym untuk long term punye usaha. Kalau bersenam kat luar, tambah pula dengan hujung tahun ni selalu je hujan...takut mood kita pun sama merudum. Other than that, pemakanan tu better tumpukan pada yg berkhasiat. Kan orang kata, 80% diet sihat + 20% senaman = 100% usaha!BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-35269437620190454442013-10-17T21:22:41.495+08:002013-10-17T21:22:41.495+08:00B&C...i tak kurus pun. Masih obese. Masih dlm ...B&C...i tak kurus pun. Masih obese. Masih dlm kumpulan yg kerajaan bimbang jika terus meningkat. Balik Malaysia ni susah betol nak teruskan usaha spnjg kt Thailand. Anonymoushttps://www.blogger.com/profile/12238184547025079790noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-60170680750047492502013-10-17T21:18:43.815+08:002013-10-17T21:18:43.815+08:00Hehe sedapkan. Sehat lak tu. Rehat byk2 tau yana.....Hehe sedapkan. Sehat lak tu. Rehat byk2 tau yana...doa byk2 ok for the 2nd IUIAnonymoushttps://www.blogger.com/profile/12238184547025079790noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-23053129249066843232013-10-17T21:17:00.347+08:002013-10-17T21:17:00.347+08:00Sweet tooth...i dah email u my phone number...plea...Sweet tooth...i dah email u my phone number...please check okieAnonymoushttps://www.blogger.com/profile/12238184547025079790noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-53877298369798900892013-10-17T21:15:27.578+08:002013-10-17T21:15:27.578+08:00Yani...tlg la bg semangat kat atie ni teruskan ber...Yani...tlg la bg semangat kat atie ni teruskan bersenam kat Malaysia ni. Sejak balik Sabtu aritu atie belum start bersenam lagi. Isau la berat naik balikAnonymoushttps://www.blogger.com/profile/12238184547025079790noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-35700550047378237062013-10-17T21:13:00.310+08:002013-10-17T21:13:00.310+08:00Yup umi...atie pun rasa mcm tu...tp dugaan la dah ...Yup umi...atie pun rasa mcm tu...tp dugaan la dah balik Malaysia ni. Susahnya la nak bersenam. Back to the old lifestyleAnonymoushttps://www.blogger.com/profile/12238184547025079790noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-41699335199040794142013-10-17T16:07:02.530+08:002013-10-17T16:07:02.530+08:00Tahniah kerana berjaya kurus, tak kisahlah 1kg je ...Tahniah kerana berjaya kurus, tak kisahlah 1kg je pun..dan welcome home.<br />:-)Bouncing and Cherubichttps://www.blogger.com/profile/02342874613270325197noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-37385118020278574162013-10-17T15:34:45.816+08:002013-10-17T15:34:45.816+08:00Hye atie.. sekejap jek rasa sebulan awak kat sana....Hye atie.. sekejap jek rasa sebulan awak kat sana.. hehe.. aktiviti berbasikal, turun naik tangga telah membuatkan badan awak terbentuk cantik wlupun 1 kg je yg turun.. <br /><br />** som tam pun feveret saya jugak.. sedap!Sizukahttps://www.blogger.com/profile/16321715980780691717noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-54625909305800630782013-10-17T15:15:06.821+08:002013-10-17T15:15:06.821+08:00ops...my email nina_afida@yahoo.comops...my email nina_afida@yahoo.comsweet toothhttps://www.blogger.com/profile/03918959649360348572noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-83934131151413676622013-10-17T15:14:51.539+08:002013-10-17T15:14:51.539+08:00Welcome home dear! May be x nampak penurunan in te...Welcome home dear! May be x nampak penurunan in terms of KGs, tapi cer atie ukur lilit pinggang, leher, peha. May be loose inch kat situ. Mcm i, that was how i motivate myself coz susah sgt nak turun KGs. tapi bila ukur lilit, memang nampak la penurunan nya :-) don't give up dear! Atie, email i ur phone number...meh jadik buddy weight loss i :-)sweet toothhttps://www.blogger.com/profile/03918959649360348572noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-80214482284970704112013-10-17T13:58:06.812+08:002013-10-17T13:58:06.812+08:00Hie Atie...welcome back! Rindu celoteh Atie kat si...Hie Atie...welcome back! Rindu celoteh Atie kat sini....<br />Kilo turun lambat x pe, dah reshaping tu menunjukkan badan Atie dah bertindakbalas/ bekerja keras....teruskan usaha bersukan lepas ni Atie...Yani ni pun tgh dalam mood nak sarung kasut sukan, harap2 bertahan lama semangat dan mood ni...BaTiK_PiNkhttps://www.blogger.com/profile/10006293348952364683noreply@blogger.comtag:blogger.com,1999:blog-647098306937344009.post-22543014588807443712013-10-17T13:21:07.893+08:002013-10-17T13:21:07.893+08:00salam atie,
selamat kembali ke Malaysia :)
My fren...salam atie,<br />selamat kembali ke Malaysia :)<br />My fren yg amik sains sukan pernah bgtau,kdg2 bila kita workout berat tak turun sgt tp badan nampak kurus sbb semua lemak2 tu dah hilang,tp digantikan dgn muscle..muscle pun berat jugak..so mungkin ur muscle tu yg buat berat tak turun byk,tp ok la..nampak kurus..Anonymoushttps://www.blogger.com/profile/04886411334667989983noreply@blogger.com